Key Points
- Polo G reveals seven months sober and fully vegan. He says the change makes his mind feel more clear.
- The rapper shares details during a laid back DDG livestream. He talks about food, fitness, and staying away from chaos.
- Polo plans to keep sober vegan life going into future. He hopes fans hear the growth on new music.
Polo G (Taurus Tremani Bartlett) says he has reset. The Chicago rapper now lives sober and eats fully vegan. He says the past seven months changed how he moves.
He opened up during a relaxed livestream visit with YouTuber DDG. Fans watched him sit in a gaming chair and talk softly. The chat filled with surprise as he detailed the lifestyle shift.
Seven months clean and counting
Polo said he stopped drinking and smoking about seven months ago. “I really like it,” he told viewers on stream. The chill chat echoed recent Young Thug leaves Atlanta jail vibes.
He said the break started as a test of discipline. Days turned into weeks as he stayed locked in. He reached month seven and realised he did not miss drugs.
The rapper noted that touring and late nights once felt normal. Now he prefers small rooms, games, and long talks with friends. He wants to keep that calmer routine as shows return.
Polo also linked his sober stretch to mental health work. He has faced legal and personal stress in recent years. He said therapy and time off stage helped him reset.
Vegan food and daily routine
The rapper said he turned vegan around the same time. He cut out meat, dairy, eggs, and most fast food. Friends still tease him when they eat wings beside him.
“My mind feels more clear now,” he explained to DDG. He said he feels present in day-to-day talks and plans. Stories about peers like Rod Wave faces gun charges remind him why focus matters.
Polo admitted vegan life still brings small stress. He joked that his hometown offers few plant based spots. He said he might hire a chef who understands vegan plates.
The rapper now plans meals ahead before sessions or studio runs. He keeps snacks like nuts and fruit around to stay ready. He said this prevents late night junk food slips.
Fitness, focus and the bigger picture
Alongside food changes, Polo has built a strict workout habit. He hits cardio most days to push his lungs and heart. He wants better breath control on stage and in booths.
He told fans this new phase keeps him away from chaos. He feels more present during calls with family and close friends. “I just process my thoughts better now,” he explained.
The wider US rap scene also keeps shifting each week. Recent features, tours, and awards show how large the field stays. ValidUpdates recently covered Drake tops Apple Music list as another major win.
Polo seems less focused on awards and more on peace. He said he wants long runs, not quick viral moments. He hopes fans will notice the growth when new songs drop.
For now, the rapper is locked into a slower pace. He plans to keep seven sober vegan months rolling into years.
