Iheme Faith Uloma, the Abia State-born ex-Big Brother Naija reality TV star better known as Ifu Ennada has opined that Noodles aren’t on the list of her top 3 healthy foods.

Taking to her verified photo and video sharing platform, Instagram to share a plate of well garnished food, the fashionista noted that though she eats noodles, she doesn’t add it to her top 3 healthy food for healthy living, except when she add other healthy condiments to it.
According to her, whenever she’s ready to eat noodles, she will have to incorporate healthy skin and hair loving foods like vegetables, fruit and some protein contents.
READ ALSO: ‘I started catering for my family since I was 17’ – BBNaija’s Ifu Ennada says
She concluded that we’re literally what we eat and drink and so many times our best healthy skin and hair starts from inside.
She wrote;
“Who Else Loves To Eat Noodles? They’re not on my list of top 3 healthy foods, so when I eat them I incorporate healthy skin and hair loving foods/veggies like what you see in the picture.
“We are literally what we eat and drink, and sometimes our best healthy hair and skin starts from the inside.“


Copyright Notice: All rights reserved. This article, and other contents on this website, may not be reproduced, published, rewritten or redistributed in whole or in part without a directly written permission from ValidUpdates.